Thanks for visiting my page. I have been working within the fitness industry for 20 years helping people keep fit, stay active and have fun whilst doing it! Whether you are coming back to fitness, recovering from injury or joining for the first time there will be a suitable session for you. I offer face to face, on-line via ZOOM or groups and 1-1 sessions for Personal Training.
My timetable for weekly classes is shown under 'Timetable' with the class descriptions. If you are not sure what is best for you then please do get in touch with me, I am always happy to discuss and answer any queries or doubts that you may have.
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Disa x
My timetable for weekly classes is shown under 'Timetable' with the class descriptions. If you are not sure what is best for you then please do get in touch with me, I am always happy to discuss and answer any queries or doubts that you may have.
Please sign up for my newsletter by leaving your details just below.
Disa x
Low impact using hand weights. Please see booking for class details!
I currently work with Mills & Reeve Solicitors, The Genome Campus at Hinxton & Cambridge Vacuum Engineering.
Zumba Fitness
Have a look at what we do! Monday 6:30pm at Ickleton Village Hall Thursday 6:30pm on ZOOM |
Please see Bookings for class details
Access to all the recordings of past (Since March 20) and present classes, repeat, replay whenever you want.
£15 for the month. |
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I am a Level 3 Pilates Teacher, Personal Trainer and Fitness Instructor. I am also qualified to teach Children's Fitness and Chair Based Exercise for Fragile Adults. I hold a Zumba Licence and teach a variety of group exercise classes including: Old Skool Aerobics, Legs Tums & Bums, Zumba, Abs, Arms & Booty Intervals (LIIT), Low Impact Aerobics, GymBall, Mini Ball, ABS, Stretch, HIIT and Bootcamps. |
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© Disa Bennett 2024