DISA BENNETT
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Tiny but Mighty just 5-10 minutes a day can make such a difference to your overall fitness & stress levels & really help you Jumpstart your January!   31 workouts that you can access anytime:  Strength 💪 Cardio 🥵Stretch 🧘‍♀️ ABS & Core 💥  mix of many workouts. Accountability & support.   £15 for all this!
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Thanks for dropping by!  I've been working within the fitness industry many years,  helping people keep fit, stay active and have fun whilst doing it!    Whether you are coming back to fitness, recovering from injury or joining for the first time there will be a suitable session for you.   I offer face to face, on-line via ZOOM & 1-1 sessions for Personal Training.  I also work with many companies offering in-house classes for corporate groups.  Most of my classes are in South Cambridge villages Duxford, Ickleton, Pampisford (near Sawston), Great Abington and surrounding..  Read more.. About me

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⬇️ for more information on each class.  'BLOG' to look up some articles, 'Timetable' for weekly class list, or scroll down and sign up for my newsletter & I'll send you a 💥FREE💥 Abs workout. 

If you are not sure what's best for you then please do get hold of me,  I am more than happy to have a chat!
E: [email protected]
M: 07798 754029
Use the contact page on this website
Book online
Pilates Classes in Duxford, Ickleton, Great Abington, Pampisford, South Cambridgeshire
LIFT Low Impact Functional Training designed for women 40+
Personal Trainer in South Cambridge Villages
Cardio, weighted workout, legs & ABS in Pampisford near Sawston
Reset programme designed for women.   Weight loss & exercises
Pilates, Yoga & Stretches an online class
Fitness Classes online Cambridgeshire
Bespoke corporate wellness & fitness
online Fitness Classes
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Get in contact for more information
M: 07798 754029
E: [email protected]
​Use the contact page on this website
Book online
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  • Home
  • Pilates
  • Zumba
  • Timetable
  • On Line Classes
  • Back On Track
  • LIFT
  • Corporate Wellness
  • Personal Training
  • Aerobics
  • Full Body Workout
  • Testimonials
  • Blog
  • Contact
  • Pilates Membership
  • Fitness Membership
  • Summer 10 min group
  • About Me