💥 Class Special - Posture Project 💥

Work in pairs or small groups & with me.   Looking at alignment & postural assessment.  Traits associated with certain posture types.   We will go through a collection of exercises that can help with re-alignment & pain caused by poor posture or slight mis-alignments through the body.

Please note:  If you are booked into Pilates for May at Pampisford or Friday 10:30am Abington, you do not need to book! Spaces are limited.

15th May 10:30am Abington
​19th May 10:30am Pampisford

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Thanks for dropping by!  I've been working within the fitness industry many years,  helping people keep fit, stay active and have fun whilst doing it!    Whether you are coming back to fitness, recovering from injury or joining for the first time there will be a suitable session for you.   I offer face to face, on-line via ZOOM & 1-1 sessions for Personal Training.  I also work with many companies offering in-house classes for corporate groups.  Most of my classes are in South Cambridge villages Duxford, Ickleton, Pampisford (near Sawston), Great Abington and surrounding..  Read more.. About me

Click the images below ⬇️ for more information on each class.  'BLOG' to look up some articles, 'Timetable' for weekly class list, or scroll down and sign up for my newsletter & I'll send you an Abs workout. 

If you are not sure what's best for you then please do get hold of me,  I am more than happy to have a chat!
E: [email protected]
M: 07798 754029
Use the contact page on this website