Reasons to come to a Group Exercise Class

​❇️All fitness classes are pay as you go    
❇️Everyone is very friendly, you will meet some lovely people.
❇️ Its normally the same people each week, so you can get familiar with the class the people & settle in easily, there’s always someone to chat with.
​❇️ I am the only instructor, so you always know what you are walking into in the class
❇️Mood boosting music, it makes you feel so much better!
❇️We use every part of the body, giving a great all over workout.
❇️The classes are fun! They are perfect for people who don’t find the motivation to exercise easy
❇️Class members are all different ages, sizes and backgrounds, you will never feel ‘out of place’.
❇️You don’t need to have all the fanciest fitness clothing, just put on a big T shirt and a pair of leggings and you are good to go!
❇️You won’t be forced to be at the front! everyone can stand where they feel most comfortable.
​❇️Attending classes can help to improve confidence, self-esteem, it’s social too!

I run three Fitness Pay-as-you-go classes a week:
💃Monday 6:30pm Zumba at Ickleton
💪Tuesday 9:30am Full Body Workout at Pampisford (near Sawston)
💃Friday 9:30am Aerobics at Great Abington

If you want to know more email me and I’ll send you more information.​