Christmas Party!!!

Christmas Party Season appears to be well under way….🎉🥂

With that in mind here’s a few pointers for choosing the healthier options at drinks & Nibbles parties!

If at all possible have a healthy meal before you go, if you arrive starving you’ll make bad choices.

✔️ Vegetable crudities with hummus, salsa
✔️Chicken skewers
✔️ Nuts (a small handful)
✔️ Salmon or prawns
✔️Popcorn over crisps

Try to avoid the pastry laden sausage rolls, vol-au-vents or deep fried onion rings, spring rolls and don’t stand next to the snack table 😉

🍾Alcoholic drinks🍾

✔️ Prosecco or dry champagne
✔️ White wine Spritzer (always reminds me of a Lily Allen song 🎶)
✔️ Gin & slim tonic
✔️ Rum & diet coke
✔️Light Beers
✔️Adopt the simple one drink, one glass of water rule.​

I hate to be a kill joy!