Aerobics at Great Abington
This class runs each Friday at 9:30am at The Abington Insitute. It's a classic Aerobics Class with floor work & stretch. Sometimes we add in a bit of strength work or more stretching, we work on balance, core strength and mobility. I take requests! and of course all the ladies make use of the coffee shop after class.
The class is pay as you go and it's £7.50
This class runs each Friday at 9:30am at The Abington Insitute. It's a classic Aerobics Class with floor work & stretch. Sometimes we add in a bit of strength work or more stretching, we work on balance, core strength and mobility. I take requests! and of course all the ladies make use of the coffee shop after class.
The class is pay as you go and it's £7.50
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Here's a sample of an Aerobics Class