💥 Fitness Membership Special for September💥

🔥 Bonus for September access to the Summer Group Short 10 mins Workouts too!🔥

What You Get:

💥A new Live class on ZOOM each week
💥Recordings of all fitness classes since Nov 25
💪 LIFT
💥ABS
🫀Cardio
🙏Stretch
 
💰£15 for the month
📍 Access the videos via my website or a private facebook group

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Pilates For Beginners

​This group contains short videos explaining:
➡️Pilates Principals
➡️Pilates Technique:
Neutral Spine, Core engagement, Pelvic Floor Connection
➡️All the Pilates basic exercises with adaptions

Feel prepared to join a group class!
💰£10 for the month
📍 Access the videos via my website or a private facebook group
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Thanks for dropping by!  I've been working within the fitness industry many years,  helping people keep fit, stay active and have fun whilst doing it!    Whether you are coming back to fitness, recovering from injury or joining for the first time there will be a suitable session for you.   I offer face to face, on-line via ZOOM & 1-1 sessions for Personal Training.  I also work with many companies offering in-house classes for corporate groups.  Most of my classes are in South Cambridge villages Duxford, Ickleton, Pampisford (near Sawston), Great Abington and surrounding..  Read more.. About me

Click the images below ⬇️ for more information on each class.  'BLOG' to look up some articles, 'Timetable' for weekly class list, or scroll down and sign up for my newsletter & I'll send you an Abs workout. 

If you are not sure what's best for you then please do get hold of me,  I am more than happy to have a chat!
E: [email protected]
M: 07798 754029
Use the contact page on this website