💥 June Special💥

💪14 Workouts of 10 minutes each
💪All housed in a Private FB Group or via You Tube Links
💪Replay the videos whenever you want to!
💪Strengthen Upper Body, Lower Body
💪Plus ABS & Core
Starts on 13th June for 2 weeks.

Strength Training helps improve:
Bone Density
Muscles Mass
Functional Moves that assist with everyday life

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Thanks for dropping by!  I've been working within the fitness industry many years,  helping people keep fit, stay active and have fun whilst doing it!    Whether you are coming back to fitness, recovering from injury or joining for the first time there will be a suitable session for you.   I offer face to face, on-line via ZOOM & 1-1 sessions for Personal Training.  I also work with many companies offering in-house classes for corporate groups.  Most of my classes are in South Cambridge villages Duxford, Ickleton, Pampisford (near Sawston), Great Abington and surrounding..  Read more.. About me

Click the images below ⬇️ for more information on each class.  'BLOG' to look up some articles, 'Timetable' for weekly class list, or scroll down and sign up for my newsletter & I'll send you an Abs workout. 

If you are not sure what's best for you then please do get hold of me,  I am more than happy to have a chat!
E: [email protected]
M: 07798 754029
Use the contact page on this website